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YOUR MIND, BODY & SPIRITYOUR MIND, BODY & SPIRITYOUR MIND, BODY & SPIRIT
YOUR MIND, BODY & SPIRITYOUR MIND, BODY & SPIRITYOUR MIND, BODY & SPIRIT

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About Binaya
Binaya

Binaya Shakya

I’ve been working as a fitness trainer since 2005. I believe that all health and fitness is rooted in proper foundation of core strength and muscular flexibility. The part of my job that I find rewarding is seeing my clients not only improve their fitness, but also gain self confidence as their bodies change.

Life, stress, work, family can disrupt anyone from a healthy lifestyle pattern. The important thing is to get back on track as quickly as you can. Even small changes in diet an...

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What Other say

Over the past 8 years I have been a member of almost every gym in NYC and worked out with a lot of trainers. I can honestly say that Binaya is the best trainer I have ever worked with. He was reliable and dedicated to helping me reach my goals, listened to my feedback and on top of that, he is an overall really nice person. The complete package!

Testi User Lori Hammer
Senior Account Manag
Salvatore Ferragamo