I’ve been working as a fitness trainer since 2005. I believe that all health and fitness is rooted in proper foundation of core strength and muscular flexibility. The part of my job that I find rewarding is seeing my clients not only improve their fitness, but also gain self confidence as their bodies change.
Life, stress, work, family can disrupt anyone from a healthy lifestyle pattern. The important thing is to get back on track as quickly as you can. Even small changes in diet an...
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I am very thankful to Binaya for his training and diet support. I am finally seeing results! My body feels great.